| In the best-selling book of all times, a
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| | someone with you at that moment? Were you
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| visionary leader advised: "Love your
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| | alone, reflecting?
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| neighbor as you love yourself." Lots of
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| | 2. Understand. Whether it is an
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| people know this ancient scripture
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| | understanding of something important
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| contained in the Bible, but a few
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| | about yourself or someone else, true
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| actually understand it or apply it
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| | understanding gives you a fresh new
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| correctly to their lives.
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| | perspective. Try to put yourself in the
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| So many people have bought the Bible,
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| | position of the other person. If it only
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| tried to apply its teaching and still
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| | involves yourself, step back and reflect
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| don't get this. The above quote is to be
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| | on your thinking. Ask yourself if your
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| the second most important commandment
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| | judgment is accurate. See things from
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| given by Jesus, the visionary leader. He
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| | different perspectives.
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| asked us to love others. And in the same
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| | 3. Acceptance. Acceptance is simply an
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| declaration he commanded us to love
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| | acknowledgement, without making any
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| ourselves. So my question to you is: "Are
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| | judgment. Acceptance asks us to accept
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| you in love with yourself? ", "Do you
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| | without approving or disapproving. To
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| feel that you can stand up in front of
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| | truly accept you need to set aside any
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| your bathroom mirror and say to yourself
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| | preconceived notions, ideas or concepts
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| "I love and honor who you are"?
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| | and simply accept. Make as if you were an
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| Bottom line, in order for you to
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| | alien that doesn't know anything about
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| cultivate healthy relationships with
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| | this planet and how humans work. Just
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| others, you must have a good relationship
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| | accept without judging. I give you
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| with yourself. You need to feel
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| | permission just for this exercise. After
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| compassion for yourself.
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| | that you can make a judgment if you want.
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| Compassion means feeling empathy and
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| | Do we have a deal?
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| having a true understanding of what
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| | 4. Forgiveness. Forgiveness flows
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| you're going through. You may have
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| | naturally from understanding and
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| compassion for others but do you have
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| | acceptance. Without understanding and
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| compassion for yourself? If you don't
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| | acceptance it is hard to forgive.
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| have compassion for yourself you may also
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| | Forgiveness will allow you to move
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| find that you don't have compassion for
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| | forward in your life without dwelling on
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| others.
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| | a misunderstanding or mistake.
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| Compassion includes 3 keys -
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| | 5. Smile. Smiling releases tension.
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| understanding, acceptance and
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| | Smiling is a medicine by itself. Smile
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| forgiveness. These 3 qualities or
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| | and continue smiling knowing that this is
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| states of mind can be applied to your
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| | another way to continue loving yourself.
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| life under any circumstances.
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| | This NLP process will help you to feel
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| Follow this NLP process and the next 5
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| | more love for yourself. After esteeming
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| steps to continue loving yourself even
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| | yourself, the next step is to love
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| more.
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| | yourself, unconditionally.
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| 1. Think of a specific situation that
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| | And now, learn how to build self-esteem
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| makes you feel poor about yourself. How
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| | even more to create breathtaking success.
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| many details can you remember? Was there
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|
